Mindfulness for Adults (ages 20+)

Wednesday, May 18th | 5:00pm - 6:00pm
Meet us on Zoom!

Adults ages 20+ are invited to join us on Zoom to recognize Mental Health Awareness Month. We’ll make breathing sticks, discuss calming and stress management techniques, and learn about different foods that might impact your mood!

Register by Friday, May 13th to receive craft supplies in the mail.

Free to attend!